Lasagna with meat & sauce, low-fat, frozen entree: nutrition facts
A 100 g serving of Lasagna with meat & sauce, low-fat, frozen entree has 101 calories. About 53% of those calories come from carbohydrates, 27% from protein and 20% from fat.
- 101calories per 100 g
- 6.81 gprotein
- 13.5 gcarbohydrates
- 2.23 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 101 kcal |
| Protein | 6.81 g |
| Total fat | 2.23 g |
| Saturated fat | 0.97 g |
| Carbohydrates | 13.5 g |
| Fiber | 1.3 g |
| Sodium | 181 mg |
| Potassium | 150 mg |
| Cholesterol | 7 mg |
| Calcium | 108 mg |
| Iron | 0.97 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 package | 309 g | 312 | 21 g | 41.7 g | 6.9 g |
| 1 oz | 28.4 g | 29 | 1.9 g | 3.8 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lasagna with meat & sauce?
A 100 g serving of Lasagna with meat & sauce, low-fat, frozen entree has 101 calories, according to USDA data.
How many calories are in one serving of lasagna with meat & sauce?
A serving of 1 package weighs about 309 g and has about 312 calories.
How much protein is in lasagna with meat & sauce?
100 g of Lasagna with meat & sauce, low-fat, frozen entree has 6.81 g of protein.