Lasagna, Vegetable, frozen, baked: nutrition facts
A 100 g serving of Lasagna, Vegetable, frozen, baked has 139 calories. About 41% of those calories come from carbohydrates, 20% from protein and 39% from fat.
- 139calories per 100 g
- 6.87 gprotein
- 14.18 gcarbohydrates
- 6.04 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 139 kcal |
| Protein | 6.87 g |
| Total fat | 6.04 g |
| Saturated fat | 2.87 g |
| Carbohydrates | 14.18 g |
| Fiber | 1.9 g |
| Sugars | 2.54 g |
| Sodium | 445 mg |
| Potassium | 170 mg |
| Cholesterol | 14 mg |
| Calcium | 150 mg |
| Iron | 0.55 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 227 g | 316 | 15.6 g | 32.2 g | 13.7 g |
| 1 cup | 226 g | 314 | 15.5 g | 32 g | 13.7 g |
| 1 oz | 28.4 g | 39 | 2 g | 4 g | 1.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lasagna?
A 100 g serving of Lasagna, Vegetable, frozen, baked has 139 calories, according to USDA data.
How many calories are in one serving of lasagna?
A serving of 1 serving weighs about 227 g and has about 316 calories.
How much protein is in lasagna?
100 g of Lasagna, Vegetable, frozen, baked has 6.87 g of protein.