Lasagna, cheese, frozen, unprepared: nutrition facts
A 100 g serving of Lasagna, cheese, frozen, unprepared has 145 calories. About 60% of those calories come from carbohydrates, 14% from protein and 26% from fat.
- 145calories per 100 g
- 5.06 gprotein
- 21.61 gcarbohydrates
- 4.22 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 145 kcal |
| Protein | 5.06 g |
| Total fat | 4.22 g |
| Saturated fat | 2.11 g |
| Carbohydrates | 21.61 g |
| Fiber | 1.7 g |
| Sugars | 3.8 g |
| Sodium | 312 mg |
| Potassium | 159 mg |
| Cholesterol | 11 mg |
| Calcium | 84 mg |
| Iron | 0.76 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup 1 serving | 237 g | 344 | 12 g | 51.2 g | 10 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lasagna?
A 100 g serving of Lasagna, cheese, frozen, unprepared has 145 calories, according to USDA data.
How many calories are in one serving of lasagna?
A serving of 1 cup 1 serving weighs about 237 g and has about 344 calories.
How much protein is in lasagna?
100 g of Lasagna, cheese, frozen, unprepared has 5.06 g of protein.