KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed: nutrition facts
A 100 g serving of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 149 calories. About 0% of those calories come from carbohydrates, 72% from protein and 28% from fat.
- 149calories per 100 g
- 26.89 gprotein
- 0 gcarbohydrates
- 4.56 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 149 kcal |
| Protein | 26.89 g |
| Total fat | 4.56 g |
| Saturated fat | 1.03 g |
| Carbohydrates | 0 g |
| Sodium | 499 mg |
| Potassium | 285 mg |
| Cholesterol | 96 mg |
| Calcium | 25 mg |
| Iron | 0.53 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 breast without skin | 152 g | 226 | 40.9 g | 0 g | 6.9 g |
| 1 breast bone and skin removed | 115 g | 171 | 30.9 g | 0 g | 5.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of kfc?
A 100 g serving of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 149 calories, according to USDA data.
How many calories are in one serving of kfc?
A serving of 1 breast without skin weighs about 152 g and has about 226 calories.
How much protein is in kfc?
100 g of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed has 26.89 g of protein.