Jams, preserves, marmalades, sweetened with fruit juice: nutrition facts
A 100 g serving of Jams, preserves, marmalades, sweetened with fruit juice has 212 calories. About 100% of those calories come from carbohydrates, 0% from protein and 0% from fat.
- 212calories per 100 g
- 0 gprotein
- 52.93 gcarbohydrates
- 0 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 212 kcal |
| Protein | 0 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 52.93 g |
| Fiber | 0.9 g |
| Sugars | 42 g |
| Sodium | 0 mg |
| Potassium | 65 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.34 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 19 g | 40 | 0 g | 10.1 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of jams?
A 100 g serving of Jams, preserves, marmalades, sweetened with fruit juice has 212 calories, according to USDA data.
How many calories are in one serving of jams?
A serving of 1 tablespoon weighs about 19 g and has about 40 calories.
How much protein is in jams?
100 g of Jams, preserves, marmalades, sweetened with fruit juice has 0 g of protein.