Jams, preserves, marmalade, reduced sugar: nutrition facts

A 100 g serving of Jams, preserves, marmalade, reduced sugar has 151 calories. About 99% of those calories come from carbohydrates, 0% from protein and 1% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories151 kcal
Protein0 g
Total fat0.1 g
Saturated fat0.01 g
Carbohydrates37.6 g
Fiber1.5 g
Sugars29.41 g
Sodium0 mg
Potassium59 mg
Cholesterol0 mg
Calcium0 mg
Iron0 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 tablespoon 17 g 26 0 g 6.4 g 0 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of jams?

A 100 g serving of Jams, preserves, marmalade, reduced sugar has 151 calories, according to USDA data.

How many calories are in one serving of jams?

A serving of 1 tablespoon weighs about 17 g and has about 26 calories.

How much protein is in jams?

100 g of Jams, preserves, marmalade, reduced sugar has 0 g of protein.