Ice creams, BREYERS, All Natural Light Mint Chocolate Chip: nutrition facts
A 100 g serving of Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 196 calories. About 58% of those calories come from carbohydrates, 10% from protein and 33% from fat.
- 196calories per 100 g
- 4.69 gprotein
- 28.39 gcarbohydrates
- 7.09 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 196 kcal |
| Protein | 4.69 g |
| Total fat | 7.09 g |
| Saturated fat | 4.48 g |
| Carbohydrates | 28.39 g |
| Fiber | 0.6 g |
| Sugars | 25.38 g |
| Sodium | 67 mg |
| Cholesterol | 15 mg |
| Calcium | 160 mg |
| Iron | 0.52 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 1/2 cup | 68 g | 133 | 3.2 g | 19.3 g | 4.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of ice creams?
A 100 g serving of Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 196 calories, according to USDA data.
How many calories are in one serving of ice creams?
A serving of 1 serving 1/2 cup weighs about 68 g and has about 133 calories.
How much protein is in ice creams?
100 g of Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 4.69 g of protein.