Ice cream, soft serve, chocolate: nutrition facts
A 100 g serving of Ice cream, soft serve, chocolate has 222 calories. About 40% of those calories come from carbohydrates, 7% from protein and 53% from fat.
- 222calories per 100 g
- 4.1 gprotein
- 22.2 gcarbohydrates
- 13 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 222 kcal |
| Protein | 4.1 g |
| Total fat | 13 g |
| Saturated fat | 7.46 g |
| Carbohydrates | 22.2 g |
| Fiber | 0.7 g |
| Sugars | 21.16 g |
| Sodium | 61 mg |
| Potassium | 177 mg |
| Cholesterol | 91 mg |
| Calcium | 131 mg |
| Iron | 0.21 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 86 g | 191 | 3.5 g | 19.1 g | 11.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of ice cream?
A 100 g serving of Ice cream, soft serve, chocolate has 222 calories, according to USDA data.
How many calories are in one serving of ice cream?
A serving of 0.5 cup weighs about 86 g and has about 191 calories.
How much protein is in ice cream?
100 g of Ice cream, soft serve, chocolate has 4.1 g of protein.