Gravy, mushroom, dry, powder: nutrition facts
A 100 g serving of Gravy, mushroom, dry, powder has 328 calories. About 77% of those calories come from carbohydrates, 12% from protein and 11% from fat.
- 328calories per 100 g
- 10 gprotein
- 64.66 gcarbohydrates
- 4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 328 kcal |
| Protein | 10 g |
| Total fat | 4 g |
| Saturated fat | 2.36 g |
| Carbohydrates | 64.66 g |
| Fiber | 4.8 g |
| Sugars | 3.26 g |
| Sodium | 6580 mg |
| Potassium | 262 mg |
| Cholesterol | 3 mg |
| Calcium | 230 mg |
| Iron | 1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 21 g | 69 | 2.1 g | 13.6 g | 0.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of gravy?
A 100 g serving of Gravy, mushroom, dry, powder has 328 calories, according to USDA data.
How many calories are in one serving of gravy?
A serving of 1 cup (8 fl oz) weighs about 21 g and has about 69 calories.
How much protein is in gravy?
100 g of Gravy, mushroom, dry, powder has 10 g of protein.