Gravy, meat or poultry, low sodium, prepared: nutrition facts

A 100 g serving of Gravy, meat or poultry, low sodium, prepared has 53 calories. About 40% of those calories come from carbohydrates, 25% from protein and 35% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories53 kcal
Protein3.8 g
Total fat2.4 g
Saturated fat1 g
Carbohydrates6.16 g
Fiber0.3 g
Sugars0.01 g
Sodium18 mg
Potassium81 mg
Cholesterol3 mg
Calcium6 mg
Iron0.7 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 236 g 125 9 g 14.5 g 5.7 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of gravy?

A 100 g serving of Gravy, meat or poultry, low sodium, prepared has 53 calories, according to USDA data.

How many calories are in one serving of gravy?

A serving of 1 cup weighs about 236 g and has about 125 calories.

How much protein is in gravy?

100 g of Gravy, meat or poultry, low sodium, prepared has 3.8 g of protein.