Frybread, made with lard (Navajo): nutrition facts
A 100 g serving of Frybread, made with lard (Navajo) has 330 calories. About 59% of those calories come from carbohydrates, 8% from protein and 33% from fat.
- 330calories per 100 g
- 6.69 gprotein
- 48.26 gcarbohydrates
- 12.22 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 330 kcal |
| Protein | 6.69 g |
| Total fat | 12.22 g |
| Saturated fat | 4.62 g |
| Carbohydrates | 48.26 g |
| Sugars | 2.03 g |
| Sodium | 329 mg |
| Potassium | 77 mg |
| Cholesterol | 7 mg |
| Calcium | 57 mg |
| Iron | 4.04 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 152 g | 502 | 10.2 g | 73.4 g | 18.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frybread?
A 100 g serving of Frybread, made with lard (Navajo) has 330 calories, according to USDA data.
How many calories are in one serving of frybread?
A serving of 1 piece weighs about 152 g and has about 502 calories.
How much protein is in frybread?
100 g of Frybread, made with lard (Navajo) has 6.69 g of protein.