Frybread, made with lard (Apache): nutrition facts
A 100 g serving of Frybread, made with lard (Apache) has 309 calories. About 60% of those calories come from carbohydrates, 11% from protein and 30% from fat.
- 309calories per 100 g
- 8.38 gprotein
- 46.01 gcarbohydrates
- 10.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 309 kcal |
| Protein | 8.38 g |
| Total fat | 10.14 g |
| Saturated fat | 3.63 g |
| Carbohydrates | 46.01 g |
| Fiber | 1.7 g |
| Sugars | 1.54 g |
| Sodium | 671 mg |
| Potassium | 75 mg |
| Cholesterol | 4 mg |
| Calcium | 52 mg |
| Iron | 3.43 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frybread?
A 100 g serving of Frybread, made with lard (Apache) has 309 calories, according to USDA data.
How much protein is in frybread?
100 g of Frybread, made with lard (Apache) has 8.38 g of protein.