Frozen yogurts, chocolate: nutrition facts
A 100 g serving of Frozen yogurts, chocolate has 131 calories. About 66% of those calories come from carbohydrates, 9% from protein and 25% from fat.
- 131calories per 100 g
- 3 gprotein
- 21.6 gcarbohydrates
- 3.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 131 kcal |
| Protein | 3 g |
| Total fat | 3.6 g |
| Saturated fat | 2.27 g |
| Carbohydrates | 21.6 g |
| Fiber | 2.3 g |
| Sugars | 19.24 g |
| Sodium | 63 mg |
| Potassium | 234 mg |
| Cholesterol | 13 mg |
| Calcium | 100 mg |
| Iron | 0.46 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 174 g | 228 | 5.2 g | 37.6 g | 6.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frozen yogurts?
A 100 g serving of Frozen yogurts, chocolate has 131 calories, according to USDA data.
How many calories are in one serving of frozen yogurts?
A serving of 1 cup weighs about 174 g and has about 228 calories.
How much protein is in frozen yogurts?
100 g of Frozen yogurts, chocolate has 3 g of protein.