Frozen yogurts, chocolate, nonfat milk, sweetened without sugar: nutrition facts
A 100 g serving of Frozen yogurts, chocolate, nonfat milk, sweetened without sugar has 107 calories. About 76% of those calories come from carbohydrates, 17% from protein and 7% from fat.
- 107calories per 100 g
- 4.4 gprotein
- 19.7 gcarbohydrates
- 0.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 107 kcal |
| Protein | 4.4 g |
| Total fat | 0.8 g |
| Saturated fat | 0.51 g |
| Carbohydrates | 19.7 g |
| Fiber | 2 g |
| Sugars | 12.61 g |
| Sodium | 81 mg |
| Potassium | 339 mg |
| Cholesterol | 4 mg |
| Calcium | 159 mg |
| Iron | 0.04 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 186 g | 199 | 8.2 g | 36.6 g | 1.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frozen yogurts?
A 100 g serving of Frozen yogurts, chocolate, nonfat milk, sweetened without sugar has 107 calories, according to USDA data.
How many calories are in one serving of frozen yogurts?
A serving of 1 cup weighs about 186 g and has about 199 calories.
How much protein is in frozen yogurts?
100 g of Frozen yogurts, chocolate, nonfat milk, sweetened without sugar has 4.4 g of protein.