Frostings, white, fluffy, dry mix, prepared with water: nutrition facts
A 100 g serving of Frostings, white, fluffy, dry mix, prepared with water has 244 calories. About 98% of those calories come from carbohydrates, 2% from protein and 0% from fat.
- 244calories per 100 g
- 1.5 gprotein
- 62.6 gcarbohydrates
- 0 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 244 kcal |
| Protein | 1.5 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 62.6 g |
| Fiber | 0 g |
| Sodium | 156 mg |
| Potassium | 77 mg |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 package yields | 315 g | 769 | 4.7 g | 197.2 g | 0 g |
| 0.08 package | 26 g | 63 | 0.4 g | 16.3 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frostings?
A 100 g serving of Frostings, white, fluffy, dry mix, prepared with water has 244 calories, according to USDA data.
How many calories are in one serving of frostings?
A serving of 1 package yields weighs about 315 g and has about 769 calories.
How much protein is in frostings?
100 g of Frostings, white, fluffy, dry mix, prepared with water has 1.5 g of protein.