Frostings, chocolate, creamy, dry mix, prepared with margarine: nutrition facts
A 100 g serving of Frostings, chocolate, creamy, dry mix, prepared with margarine has 404 calories. About 70% of those calories come from carbohydrates, 1% from protein and 29% from fat.
- 404calories per 100 g
- 1.1 gprotein
- 71.02 gcarbohydrates
- 12.87 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 404 kcal |
| Protein | 1.1 g |
| Total fat | 12.87 g |
| Saturated fat | 1.74 g |
| Carbohydrates | 71.02 g |
| Fiber | 1.9 g |
| Sodium | 163 mg |
| Potassium | 143 mg |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.93 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 tablespoon | 33 g | 133 | 0.4 g | 23.4 g | 4.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frostings?
A 100 g serving of Frostings, chocolate, creamy, dry mix, prepared with margarine has 404 calories, according to USDA data.
How many calories are in one serving of frostings?
A serving of 2 tablespoon weighs about 33 g and has about 133 calories.
How much protein is in frostings?
100 g of Frostings, chocolate, creamy, dry mix, prepared with margarine has 1.1 g of protein.