Flan, caramel custard, dry mix: nutrition facts
A 100 g serving of Flan, caramel custard, dry mix has 348 calories. About 100% of those calories come from carbohydrates, 0% from protein and 0% from fat.
- 348calories per 100 g
- 0 gprotein
- 91.6 gcarbohydrates
- 0 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 348 kcal |
| Protein | 0 g |
| Total fat | 0 g |
| Carbohydrates | 91.6 g |
| Fiber | 0 g |
| Sodium | 432 mg |
| Potassium | 153 mg |
| Cholesterol | 0 mg |
| Calcium | 24 mg |
| Iron | 0.08 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 package (3 oz) | 85 g | 296 | 0 g | 77.9 g | 0 g |
| 1 portion, amount to make 1/2 cup | 21 g | 73 | 0 g | 19.2 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of flan?
A 100 g serving of Flan, caramel custard, dry mix has 348 calories, according to USDA data.
How many calories are in one serving of flan?
A serving of 1 package (3 oz) weighs about 85 g and has about 296 calories.
How much protein is in flan?
100 g of Flan, caramel custard, dry mix has 0 g of protein.