Flan, caramel custard, dry mix, prepared with whole milk: nutrition facts
A 100 g serving of Flan, caramel custard, dry mix, prepared with whole milk has 113 calories. About 66% of those calories come from carbohydrates, 10% from protein and 24% from fat.
- 113calories per 100 g
- 2.95 gprotein
- 18.68 gcarbohydrates
- 3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 113 kcal |
| Protein | 2.95 g |
| Total fat | 3 g |
| Saturated fat | 1.8 g |
| Carbohydrates | 18.68 g |
| Fiber | 0 g |
| Sodium | 112 mg |
| Potassium | 160 mg |
| Cholesterol | 12 mg |
| Calcium | 111 mg |
| Iron | 0.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0 cup | 141 g | 159 | 4.2 g | 26.3 g | 4.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of flan?
A 100 g serving of Flan, caramel custard, dry mix, prepared with whole milk has 113 calories, according to USDA data.
How many calories are in one serving of flan?
A serving of 0 cup weighs about 141 g and has about 159 calories.
How much protein is in flan?
100 g of Flan, caramel custard, dry mix, prepared with whole milk has 2.95 g of protein.