Fish, whitefish, mixed species, raw (Alaska Native): nutrition facts
A 100 g serving of Fish, whitefish, mixed species, raw (Alaska Native) has 131 calories. About 0% of those calories come from carbohydrates, 58% from protein and 42% from fat.
- 131calories per 100 g
- 18.9 gprotein
- 0 gcarbohydrates
- 6.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 131 kcal |
| Protein | 18.9 g |
| Total fat | 6.1 g |
| Saturated fat | 1.37 g |
| Carbohydrates | 0 g |
| Sodium | 51 mg |
| Potassium | 317 mg |
| Cholesterol | 55 mg |
| Iron | 0.29 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, whitefish, mixed species, raw (Alaska Native) has 131 calories, according to USDA data.
How much protein is in fish?
100 g of Fish, whitefish, mixed species, raw (Alaska Native) has 18.9 g of protein.