Fish, whitefish, eggs (Alaska Native): nutrition facts
A 100 g serving of Fish, whitefish, eggs (Alaska Native) has 104 calories. About 19% of those calories come from carbohydrates, 56% from protein and 25% from fat.
- 104calories per 100 g
- 14.66 gprotein
- 4.89 gcarbohydrates
- 2.88 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 104 kcal |
| Protein | 14.66 g |
| Total fat | 2.88 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 4.89 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 160 mg |
| Potassium | 190 mg |
| Cholesterol | 439 mg |
| Calcium | 46 mg |
| Iron | 5.95 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, whitefish, eggs (Alaska Native) has 104 calories, according to USDA data.
How much protein is in fish?
100 g of Fish, whitefish, eggs (Alaska Native) has 14.66 g of protein.