Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native): nutrition facts
A 100 g serving of Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has 489 calories. About 0% of those calories come from carbohydrates, 36% from protein and 64% from fat.
- 489calories per 100 g
- 44.5 gprotein
- 0 gcarbohydrates
- 34.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 489 kcal |
| Protein | 44.5 g |
| Total fat | 34.6 g |
| Carbohydrates | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has 489 calories, according to USDA data.
How much protein is in fish?
100 g of Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has 44.5 g of protein.