Fish, herring eggs, Pacific, plain (Alaska Native): nutrition facts
A 100 g serving of Fish, herring eggs, Pacific, plain (Alaska Native) has 74 calories. About 24% of those calories come from carbohydrates, 52% from protein and 24% from fat.
- 74calories per 100 g
- 9.6 gprotein
- 4.47 gcarbohydrates
- 1.93 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 74 kcal |
| Protein | 9.6 g |
| Total fat | 1.93 g |
| Saturated fat | 0.43 g |
| Carbohydrates | 4.47 g |
| Sodium | 61 mg |
| Cholesterol | 40 mg |
| Calcium | 19 mg |
| Iron | 2.7 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, herring eggs, Pacific, plain (Alaska Native) has 74 calories, according to USDA data.
How much protein is in fish?
100 g of Fish, herring eggs, Pacific, plain (Alaska Native) has 9.6 g of protein.