Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce: nutrition facts
A 100 g serving of Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce has 155 calories. About 58% of those calories come from carbohydrates, 28% from protein and 14% from fat.
- 155calories per 100 g
- 10.91 gprotein
- 22.54 gcarbohydrates
- 2.37 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 155 kcal |
| Protein | 10.91 g |
| Total fat | 2.37 g |
| Saturated fat | 0.51 g |
| Carbohydrates | 22.54 g |
| Fiber | 1.2 g |
| Sugars | 6.06 g |
| Sodium | 305 mg |
| Potassium | 285 mg |
| Cholesterol | 22 mg |
| Calcium | 142 mg |
| Iron | 1.52 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 6 inch sub | 228 g | 353 | 24.9 g | 51.4 g | 5.4 g |
| 12 inch sub | 457 g | 708 | 49.9 g | 103 g | 10.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce has 155 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 6 inch sub weighs about 228 g and has about 353 calories.
How much protein is in fast foods?
100 g of Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce has 10.91 g of protein.