Fast foods, roast beef sandwich, plain: nutrition facts
A 100 g serving of Fast foods, roast beef sandwich, plain has 244 calories. About 37% of those calories come from carbohydrates, 25% from protein and 38% from fat.
- 244calories per 100 g
- 15.17 gprotein
- 22.21 gcarbohydrates
- 10.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 244 kcal |
| Protein | 15.17 g |
| Total fat | 10.3 g |
| Saturated fat | 3.4 g |
| Carbohydrates | 22.21 g |
| Fiber | 1.3 g |
| Sugars | 3.84 g |
| Sodium | 653 mg |
| Potassium | 224 mg |
| Cholesterol | 30 mg |
| Calcium | 55 mg |
| Iron | 2.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 sandwich | 149 g | 364 | 22.6 g | 33.1 g | 15.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, roast beef sandwich, plain has 244 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 sandwich weighs about 149 g and has about 364 calories.
How much protein is in fast foods?
100 g of Fast foods, roast beef sandwich, plain has 15.17 g of protein.