Fast foods, potato, french fried in vegetable oil: nutrition facts
A 100 g serving of Fast foods, potato, french fried in vegetable oil has 312 calories. About 53% of those calories come from carbohydrates, 4% from protein and 42% from fat.
- 312calories per 100 g
- 3.43 gprotein
- 41.44 gcarbohydrates
- 14.73 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 312 kcal |
| Protein | 3.43 g |
| Total fat | 14.73 g |
| Saturated fat | 2.34 g |
| Carbohydrates | 41.44 g |
| Fiber | 3.8 g |
| Sugars | 0.3 g |
| Sodium | 210 mg |
| Potassium | 579 mg |
| Cholesterol | 0 mg |
| Calcium | 18 mg |
| Iron | 0.81 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving small | 71 g | 222 | 2.4 g | 29.4 g | 10.5 g |
| 1 serving medium | 117 g | 365 | 4 g | 48.5 g | 17.2 g |
| 1 serving large | 154 g | 480 | 5.3 g | 63.8 g | 22.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, potato, french fried in vegetable oil has 312 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 serving small weighs about 71 g and has about 222 calories.
How much protein is in fast foods?
100 g of Fast foods, potato, french fried in vegetable oil has 3.43 g of protein.