Fast foods, onion rings, breaded and fried: nutrition facts

A 100 g serving of Fast foods, onion rings, breaded and fried has 411 calories. About 42% of those calories come from carbohydrates, 4% from protein and 54% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories411 kcal
Protein3.86 g
Total fat25.23 g
Saturated fat4.19 g
Carbohydrates43.58 g
Fiber2.7 g
Sugars5.43 g
Sodium776 mg
Potassium167 mg
Cholesterol0 mg
Calcium115 mg
Iron0.78 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 package (18 onion rings) 117 g 481 4.5 g 51 g 29.5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of fast foods?

A 100 g serving of Fast foods, onion rings, breaded and fried has 411 calories, according to USDA data.

How many calories are in one serving of fast foods?

A serving of 1 package (18 onion rings) weighs about 117 g and has about 481 calories.

How much protein is in fast foods?

100 g of Fast foods, onion rings, breaded and fried has 3.86 g of protein.