Fast foods, griddle cake sandwich, egg, cheese, and sausage: nutrition facts

A 100 g serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage has 291 calories. About 30% of those calories come from carbohydrates, 15% from protein and 55% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories291 kcal
Protein10.77 g
Total fat17.73 g
Saturated fat5.65 g
Carbohydrates22.04 g
Fiber0.6 g
Sugars7.9 g
Sodium652 mg
Potassium146 mg
Cholesterol132 mg
Calcium96 mg
Iron1.51 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 item 199 g 579 21.4 g 43.9 g 35.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of fast foods?

A 100 g serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage has 291 calories, according to USDA data.

How many calories are in one serving of fast foods?

A serving of 1 item weighs about 199 g and has about 579 calories.

How much protein is in fast foods?

100 g of Fast foods, griddle cake sandwich, egg, cheese, and sausage has 10.77 g of protein.