Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed: nutrition facts
A 100 g serving of Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 153 calories. About 0% of those calories come from carbohydrates, 73% from protein and 27% from fat.
- 153calories per 100 g
- 27.93 gprotein
- 0 gcarbohydrates
- 4.54 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 153 kcal |
| Protein | 27.93 g |
| Total fat | 4.54 g |
| Saturated fat | 1.18 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 512 mg |
| Potassium | 306 mg |
| Cholesterol | 97 mg |
| Calcium | 23 mg |
| Iron | 0.54 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 breast without skin | 142 g | 217 | 39.7 g | 0 g | 6.4 g |
| 1 breast bone and skin removed | 107 g | 164 | 29.9 g | 0 g | 4.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 153 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 breast without skin weighs about 142 g and has about 217 calories.
How much protein is in fast foods?
100 g of Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 27.93 g of protein.