Fast foods, chicken tenders: nutrition facts
A 100 g serving of Fast foods, chicken tenders has 271 calories. About 25% of those calories come from carbohydrates, 28% from protein and 46% from fat.
- 271calories per 100 g
- 19.22 gprotein
- 17.25 gcarbohydrates
- 13.95 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 271 kcal |
| Protein | 19.22 g |
| Total fat | 13.95 g |
| Saturated fat | 2.49 g |
| Carbohydrates | 17.25 g |
| Fiber | 1.2 g |
| Sugars | 0.4 g |
| Sodium | 769 mg |
| Potassium | 373 mg |
| Cholesterol | 48 mg |
| Calcium | 17 mg |
| Iron | 0.73 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 strip | 30 g | 81 | 5.8 g | 5.2 g | 4.2 g |
| 1 serving | 184 g | 499 | 35.4 g | 31.7 g | 25.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, chicken tenders has 271 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 strip weighs about 30 g and has about 81 calories.
How much protein is in fast foods?
100 g of Fast foods, chicken tenders has 19.22 g of protein.