Fast foods, chicken, breaded and fried, boneless pieces, plain: nutrition facts
A 100 g serving of Fast foods, chicken, breaded and fried, boneless pieces, plain has 307 calories. About 19% of those calories come from carbohydrates, 21% from protein and 60% from fat.
- 307calories per 100 g
- 15.92 gprotein
- 14.93 gcarbohydrates
- 20.36 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 307 kcal |
| Protein | 15.92 g |
| Total fat | 20.36 g |
| Saturated fat | 3.57 g |
| Carbohydrates | 14.93 g |
| Fiber | 0.9 g |
| Sugars | 0.08 g |
| Sodium | 594 mg |
| Potassium | 251 mg |
| Cholesterol | 55 mg |
| Calcium | 11 mg |
| Iron | 0.83 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 6 pieces | 96 g | 295 | 15.3 g | 14.3 g | 19.5 g |
| 4 pieces | 64 g | 196 | 10.2 g | 9.6 g | 13 g |
| 10 pieces | 160 g | 491 | 25.5 g | 23.9 g | 32.6 g |
| 20 pieces | 320 g | 982 | 50.9 g | 47.8 g | 65.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, chicken, breaded and fried, boneless pieces, plain has 307 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 6 pieces weighs about 96 g and has about 295 calories.
How much protein is in fast foods?
100 g of Fast foods, chicken, breaded and fried, boneless pieces, plain has 15.92 g of protein.