Fast foods, bagel, with breakfast steak, egg, cheese, and condiments: nutrition facts
A 100 g serving of Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 282 calories. About 33% of those calories come from carbohydrates, 23% from protein and 45% from fat.
- 282calories per 100 g
- 15.95 gprotein
- 22.99 gcarbohydrates
- 14.07 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 282 kcal |
| Protein | 15.95 g |
| Total fat | 14.07 g |
| Saturated fat | 5.42 g |
| Carbohydrates | 22.99 g |
| Fiber | 0.2 g |
| Sugars | 2.97 g |
| Sodium | 642 mg |
| Potassium | 145 mg |
| Cholesterol | 130 mg |
| Calcium | 93 mg |
| Iron | 2.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 item | 254 g | 716 | 40.5 g | 58.4 g | 35.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fast foods?
A 100 g serving of Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 282 calories, according to USDA data.
How many calories are in one serving of fast foods?
A serving of 1 item weighs about 254 g and has about 716 calories.
How much protein is in fast foods?
100 g of Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 15.95 g of protein.