Egg, whole, dried: nutrition facts
A 100 g serving of Egg, whole, dried has 592 calories. About 1% of those calories come from carbohydrates, 32% from protein and 67% from fat.
- 592calories per 100 g
- 48.05 gprotein
- 1.13 gcarbohydrates
- 43.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 592 kcal |
| Protein | 48.05 g |
| Total fat | 43.9 g |
| Saturated fat | 15.07 g |
| Carbohydrates | 1.13 g |
| Fiber | 0 g |
| Sugars | 0.56 g |
| Sodium | 476 mg |
| Potassium | 540 mg |
| Cholesterol | 1630 mg |
| Calcium | 244 mg |
| Iron | 7.2 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, sifted | 85 g | 503 | 40.8 g | 1 g | 37.3 g |
| 1 tbsp | 5 g | 30 | 2.4 g | 0.1 g | 2.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of egg?
A 100 g serving of Egg, whole, dried has 592 calories, according to USDA data.
How many calories are in one serving of egg?
A serving of 1 cup, sifted weighs about 85 g and has about 503 calories.
How much protein is in egg?
100 g of Egg, whole, dried has 48.05 g of protein.