Egg, white, dried, flakes, stabilized, glucose reduced: nutrition facts

A 100 g serving of Egg, white, dried, flakes, stabilized, glucose reduced has 351 calories. About 5% of those calories come from carbohydrates, 95% from protein and 0% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories351 kcal
Protein76.92 g
Total fat0.04 g
Saturated fat0 g
Carbohydrates4.17 g
Fiber0 g
Sugars0 g
Sodium1156 mg
Potassium1042 mg
Cholesterol0 mg
Calcium83 mg
Iron0.23 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 oz 28.4 g 100 21.8 g 1.2 g 0 g
0.5 lb 227 g 797 174.6 g 9.5 g 0.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of egg?

A 100 g serving of Egg, white, dried, flakes, stabilized, glucose reduced has 351 calories, according to USDA data.

How many calories are in one serving of egg?

A serving of 1 oz weighs about 28.4 g and has about 100 calories.

How much protein is in egg?

100 g of Egg, white, dried, flakes, stabilized, glucose reduced has 76.92 g of protein.