Egg rolls, vegetable, frozen, prepared: nutrition facts
A 100 g serving of Egg rolls, vegetable, frozen, prepared has 214 calories. About 59% of those calories come from carbohydrates, 11% from protein and 29% from fat.
- 214calories per 100 g
- 5.95 gprotein
- 31.77 gcarbohydrates
- 6.97 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 214 kcal |
| Protein | 5.95 g |
| Total fat | 6.97 g |
| Saturated fat | 1.14 g |
| Carbohydrates | 31.77 g |
| Fiber | 2.4 g |
| Sugars | 5.96 g |
| Sodium | 490 mg |
| Potassium | 222 mg |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 1.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 egg roll | 68 g | 146 | 4 g | 21.6 g | 4.7 g |
| 1 oz | 28.4 g | 61 | 1.7 g | 9 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of egg rolls?
A 100 g serving of Egg rolls, vegetable, frozen, prepared has 214 calories, according to USDA data.
How many calories are in one serving of egg rolls?
A serving of 1 egg roll weighs about 68 g and has about 146 calories.
How much protein is in egg rolls?
100 g of Egg rolls, vegetable, frozen, prepared has 5.95 g of protein.