Cream substitute, powdered, light: nutrition facts
A 100 g serving of Cream substitute, powdered, light has 431 calories. About 66% of those calories come from carbohydrates, 2% from protein and 32% from fat.
- 431calories per 100 g
- 1.9 gprotein
- 73.4 gcarbohydrates
- 15.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 431 kcal |
| Protein | 1.9 g |
| Total fat | 15.7 g |
| Saturated fat | 3.8 g |
| Carbohydrates | 73.4 g |
| Fiber | 0 g |
| Sugars | 73.4 g |
| Sodium | 229 mg |
| Potassium | 902 mg |
| Cholesterol | 0 mg |
| Calcium | 1 mg |
| Iron | 0.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 94 g | 405 | 1.8 g | 69 g | 14.8 g |
| 1 packet | 3 g | 13 | 0.1 g | 2.2 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cream substitute?
A 100 g serving of Cream substitute, powdered, light has 431 calories, according to USDA data.
How many calories are in one serving of cream substitute?
A serving of 1 cup weighs about 94 g and has about 405 calories.
How much protein is in cream substitute?
100 g of Cream substitute, powdered, light has 1.9 g of protein.