Cream, half and half, fat free: nutrition facts
A 100 g serving of Cream, half and half, fat free has 59 calories. About 61% of those calories come from carbohydrates, 18% from protein and 21% from fat.
- 59calories per 100 g
- 2.6 gprotein
- 9 gcarbohydrates
- 1.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 59 kcal |
| Protein | 2.6 g |
| Total fat | 1.4 g |
| Saturated fat | 0.84 g |
| Carbohydrates | 9 g |
| Fiber | 0 g |
| Sugars | 5 g |
| Sodium | 100 mg |
| Potassium | 206 mg |
| Cholesterol | 5 mg |
| Calcium | 96 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 tbsp | 29 g | 17 | 0.8 g | 2.6 g | 0.4 g |
| 1 pint | 484 g | 286 | 12.6 g | 43.6 g | 6.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cream?
A 100 g serving of Cream, half and half, fat free has 59 calories, according to USDA data.
How many calories are in one serving of cream?
A serving of 2 tbsp weighs about 29 g and has about 17 calories.
How much protein is in cream?
100 g of Cream, half and half, fat free has 2.6 g of protein.