Chocolate, dark, 70-85% cacao solids: nutrition facts
A 100 g serving of Chocolate, dark, 70-85% cacao solids has 598 calories. About 31% of those calories come from carbohydrates, 5% from protein and 64% from fat.
- 598calories per 100 g
- 7.79 gprotein
- 45.9 gcarbohydrates
- 42.63 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 598 kcal |
| Protein | 7.79 g |
| Total fat | 42.63 g |
| Saturated fat | 24.49 g |
| Carbohydrates | 45.9 g |
| Fiber | 10.9 g |
| Sugars | 23.99 g |
| Sodium | 20 mg |
| Potassium | 715 mg |
| Cholesterol | 3 mg |
| Calcium | 73 mg |
| Iron | 11.9 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 170 | 2.2 g | 13 g | 12.1 g |
| 1 bar | 101 g | 604 | 7.9 g | 46.4 g | 43.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chocolate?
A 100 g serving of Chocolate, dark, 70-85% cacao solids has 598 calories, according to USDA data.
How many calories are in one serving of chocolate?
A serving of 1 oz weighs about 28.4 g and has about 170 calories.
How much protein is in chocolate?
100 g of Chocolate, dark, 70-85% cacao solids has 7.79 g of protein.