Chewing gum: nutrition facts
A 100 g serving of Chewing gum has 360 calories. About 99% of those calories come from carbohydrates, 0% from protein and 1% from fat.
- 360calories per 100 g
- 0 gprotein
- 96.7 gcarbohydrates
- 0.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 360 kcal |
| Protein | 0 g |
| Total fat | 0.3 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 96.7 g |
| Fiber | 2.4 g |
| Sugars | 66.08 g |
| Sodium | 1 mg |
| Potassium | 2 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 stick | 3 g | 11 | 0 g | 2.9 g | 0 g |
| 10 Chiclets | 16 g | 58 | 0 g | 15.5 g | 0 g |
| 1 block | 8 g | 29 | 0 g | 7.7 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chewing gum?
A 100 g serving of Chewing gum has 360 calories, according to USDA data.
How many calories are in one serving of chewing gum?
A serving of 1 stick weighs about 3 g and has about 11 calories.
How much protein is in chewing gum?
100 g of Chewing gum has 0 g of protein.