Cheese, roquefort: nutrition facts
A 100 g serving of Cheese, roquefort has 369 calories. About 2% of those calories come from carbohydrates, 23% from protein and 75% from fat.
- 369calories per 100 g
- 21.54 gprotein
- 2 gcarbohydrates
- 30.64 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 369 kcal |
| Protein | 21.54 g |
| Total fat | 30.64 g |
| Saturated fat | 19.26 g |
| Carbohydrates | 2 g |
| Fiber | 0 g |
| Sodium | 1809 mg |
| Potassium | 91 mg |
| Cholesterol | 90 mg |
| Calcium | 662 mg |
| Iron | 0.56 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 105 | 6.1 g | 0.6 g | 8.7 g |
| 1 package (3 oz) | 85 g | 314 | 18.3 g | 1.7 g | 26 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cheese?
A 100 g serving of Cheese, roquefort has 369 calories, according to USDA data.
How many calories are in one serving of cheese?
A serving of 1 oz weighs about 28.4 g and has about 105 calories.
How much protein is in cheese?
100 g of Cheese, roquefort has 21.54 g of protein.