Cheese, mozzarella, part skim milk: nutrition facts

A 100 g serving of Cheese, mozzarella, part skim milk has 254 calories. About 4% of those calories come from carbohydrates, 39% from protein and 57% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories254 kcal
Protein24.26 g
Total fat15.92 g
Saturated fat10.11 g
Carbohydrates2.77 g
Fiber0 g
Sugars1.13 g
Sodium619 mg
Potassium84 mg
Cholesterol64 mg
Calcium782 mg
Iron0.22 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 oz 28.4 g 72 6.9 g 0.8 g 4.5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of cheese?

A 100 g serving of Cheese, mozzarella, part skim milk has 254 calories, according to USDA data.

How many calories are in one serving of cheese?

A serving of 1 oz weighs about 28.4 g and has about 72 calories.

How much protein is in cheese?

100 g of Cheese, mozzarella, part skim milk has 24.26 g of protein.