Cheese, cream: nutrition facts
A 100 g serving of Cheese, cream has 350 calories. About 6% of those calories come from carbohydrates, 7% from protein and 87% from fat.
- 350calories per 100 g
- 6.15 gprotein
- 5.52 gcarbohydrates
- 34.44 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Protein | 6.15 g |
| Total fat | 34.44 g |
| Saturated fat | 20.21 g |
| Carbohydrates | 5.52 g |
| Fiber | 0 g |
| Sugars | 3.76 g |
| Sodium | 314 mg |
| Potassium | 132 mg |
| Cholesterol | 101 mg |
| Calcium | 97 mg |
| Iron | 0.11 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 14.5 g | 51 | 0.9 g | 0.8 g | 5 g |
| 1 cup | 232 g | 812 | 14.3 g | 12.8 g | 79.9 g |
| 1 tbsp, whipped | 10 g | 35 | 0.6 g | 0.6 g | 3.4 g |
| 1 oz | 28.4 g | 99 | 1.7 g | 1.6 g | 9.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cheese?
A 100 g serving of Cheese, cream has 350 calories, according to USDA data.
How many calories are in one serving of cheese?
A serving of 1 tbsp weighs about 14.5 g and has about 51 calories.
How much protein is in cheese?
100 g of Cheese, cream has 6.15 g of protein.