Candies, semisweet chocolate: nutrition facts
A 100 g serving of Candies, semisweet chocolate has 480 calories. About 47% of those calories come from carbohydrates, 3% from protein and 50% from fat.
- 480calories per 100 g
- 4.2 gprotein
- 63.9 gcarbohydrates
- 30 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 480 kcal |
| Protein | 4.2 g |
| Total fat | 30 g |
| Saturated fat | 17.75 g |
| Carbohydrates | 63.9 g |
| Fiber | 5.9 g |
| Sugars | 54.5 g |
| Sodium | 11 mg |
| Potassium | 365 mg |
| Cholesterol | 0 mg |
| Calcium | 32 mg |
| Iron | 3.13 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 14.5 g | 70 | 0.6 g | 9.3 g | 4.3 g |
| 1 cup large chips | 182 g | 874 | 7.6 g | 116.3 g | 54.6 g |
| 1 cup mini chips | 173 g | 830 | 7.3 g | 110.5 g | 51.9 g |
| 1 oz (approx 60 pcs) | 28.4 g | 136 | 1.2 g | 18.1 g | 8.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of candies?
A 100 g serving of Candies, semisweet chocolate has 480 calories, according to USDA data.
How many calories are in one serving of candies?
A serving of 1 serving weighs about 14.5 g and has about 70 calories.
How much protein is in candies?
100 g of Candies, semisweet chocolate has 4.2 g of protein.