Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies: nutrition facts

A 100 g serving of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 492 calories. About 58% of those calories come from carbohydrates, 4% from protein and 39% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories492 kcal
Protein4.33 g
Total fat21.13 g
Saturated fat13.08 g
Carbohydrates71.19 g
Fiber2.8 g
Sugars63.68 g
Sodium61 mg
Potassium261 mg
Cholesterol14 mg
Calcium105 mg
Iron1.11 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 package (1.69 oz) 48 g 236 2.1 g 34.2 g 10.1 g
1 box (1.48 oz) 42 g 207 1.8 g 29.9 g 8.9 g
1 cup 208 g 1023 9 g 148.1 g 44 g
1 serving 21 g 103 0.9 g 14.9 g 4.4 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of candies?

A 100 g serving of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 492 calories, according to USDA data.

How many calories are in one serving of candies?

A serving of 1 package (1.69 oz) weighs about 48 g and has about 236 calories.

How much protein is in candies?

100 g of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 4.33 g of protein.