Buffalo, free range, top round steak, cooked (Shoshone Bannock): nutrition facts
A 100 g serving of Buffalo, free range, top round steak, cooked (Shoshone Bannock) has 146 calories. About 0% of those calories come from carbohydrates, 89% from protein and 11% from fat.
- 146calories per 100 g
- 32.51 gprotein
- 0 gcarbohydrates
- 1.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 32.51 g |
| Total fat | 1.8 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 0 g |
| Sodium | 41 mg |
| Potassium | 376 mg |
| Cholesterol | 82 mg |
| Calcium | 4 mg |
| Iron | 3.76 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of buffalo?
A 100 g serving of Buffalo, free range, top round steak, cooked (Shoshone Bannock) has 146 calories, according to USDA data.
How much protein is in buffalo?
100 g of Buffalo, free range, top round steak, cooked (Shoshone Bannock) has 32.51 g of protein.