Beverages, Protein powder whey based: nutrition facts
A 100 g serving of Beverages, Protein powder whey based has 352 calories. About 7% of those calories come from carbohydrates, 89% from protein and 4% from fat.
- 352calories per 100 g
- 78.13 gprotein
- 6.25 gcarbohydrates
- 1.56 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 352 kcal |
| Protein | 78.13 g |
| Total fat | 1.56 g |
| Saturated fat | 0.78 g |
| Carbohydrates | 6.25 g |
| Fiber | 3.1 g |
| Sugars | 0 g |
| Sodium | 156 mg |
| Potassium | 500 mg |
| Cholesterol | 16 mg |
| Calcium | 469 mg |
| Iron | 1.13 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.33 cup | 32 g | 113 | 25 g | 2 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverages?
A 100 g serving of Beverages, Protein powder whey based has 352 calories, according to USDA data.
How many calories are in one serving of beverages?
A serving of 0.33 cup weighs about 32 g and has about 113 calories.
How much protein is in beverages?
100 g of Beverages, Protein powder whey based has 78.13 g of protein.