Beverages, CYTOSPORT, Muscle Milk, ready-to-drink: nutrition facts

A 100 g serving of Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 52 calories. About 17% of those calories come from carbohydrates, 45% from protein and 37% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories52 kcal
Protein5.87 g
Total fat2.17 g
Saturated fat0.36 g
Carbohydrates2.28 g
Fiber0.2 g
Sugars0.78 g
Sodium95 mg
Potassium198 mg
Cholesterol2 mg
Calcium69 mg
Iron1.3 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
14 fl oz 414 g 215 24.3 g 9.4 g 9 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of beverages?

A 100 g serving of Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 52 calories, according to USDA data.

How many calories are in one serving of beverages?

A serving of 14 fl oz weighs about 414 g and has about 215 calories.

How much protein is in beverages?

100 g of Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 5.87 g of protein.