Alcoholic beverage, pina colada, prepared-from-recipe: nutrition facts

A 100 g serving of Alcoholic beverage, pina colada, prepared-from-recipe has 174 calories. About 83% of those calories come from carbohydrates, 2% from protein and 15% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories174 kcal
Protein0.42 g
Total fat1.88 g
Saturated fat1.64 g
Carbohydrates22.66 g
Fiber0.3 g
Sugars22.33 g
Sodium6 mg
Potassium71 mg
Cholesterol0 mg
Calcium8 mg
Iron0.21 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 fl oz 31.4 g 55 0.1 g 7.1 g 0.6 g
1 cocktail (4.5 fl oz) 141 g 245 0.6 g 32 g 2.7 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of alcoholic beverage?

A 100 g serving of Alcoholic beverage, pina colada, prepared-from-recipe has 174 calories, according to USDA data.

How many calories are in one serving of alcoholic beverage?

A serving of 1 fl oz weighs about 31.4 g and has about 55 calories.

How much protein is in alcoholic beverage?

100 g of Alcoholic beverage, pina colada, prepared-from-recipe has 0.42 g of protein.